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Food, Love was a finalist in the 2015 Saveur Magazine Food Blog Awards. Try Castellano’s Sweet Potato Crostini with Brie Honey and Jalapeńos. More than 10 years later, Moncel’s Budget Bytes boasts countless healthy, budget-friendly recipes, instructional how-tos, pantry staples, and meal prep content. Budget Bytes became a cookbook in 2014, and in 2016, the blog won the Best How-To Food Blog Award from Saveur magazine. Mayo Clinic Connect is an online community where you can share your experiences and find support from people experiencing the same health challenges as you. The Mighty bills itself as “the world’s largest online health community” and even has its own app.
Get some exercise
Create a foundation for emotional resilience and stability by acknowledging and addressing your emotions. Regular exercise strengthens your heart, boosts your mood, and increases energy levels. Find activities you enjoy and aim for at least 30 minutes of moderate activity most days of the week.
She puts on her motivational hat to pen posts ranging in topic from beauty routines she swears by to floor exercises that make you feel the burn. With this in mind, I spoke to Joanna Dase, a global fitness coach at Curves. She shared with me five small lifestyle tweaks anyone can adopt that will contribute towards a longer life and reduce the risk of developing health conditions.
- Lee Funke (the founder), Linley Richter, and Emily Richter are the trio behind this amazing blog.
- The Oh She Glows blog features vegan recipes, most of which are also free of gluten, soy, and processed food.
- Gena is a registered dietitian and a published author of cookbooks and recipes.
- If you or your family are struggling with health conditions like gut issues and allergies this is a great resource.
- Alexandra is also a co-founder of Plant-Based Juniors, which helps parents in the journey of raising babies healthily with a vegetarian diet.
Parenting isn’t easy: Two important skills can help
Nutrition Stripped is a website founded by Registered Dietitian McKel Kooienga. She shares articles on trending nutrition topics using science to teach readers about popular food subjects and diet habits. The Art of Healthy Living offers fitness articles related to subjects such as exercise supplements and high-intensity interval training. It also covers food and nutrition topics and general health and well-being trends. She offers resources to decode labels, along with real food recipes and health info. You’ll find real food recipes, DIY products, and natural health news.
The journalism-based fitness site features interviews with fitness experts, practical fitness tips, and videos to walk blog readers through workouts. This blog shares a variety of articles on “simple wisdom for complex lives,” but their mindfulness and peace section stands out for its practical tips to leading a calmer, more intentional life. Here you can gain meditation tips to calm anxiety, learn ways to deepen your connection to nature and more. If it’s simple living and a clear mind you’re after, Tiny Buddha is a great place to start.
- The All of Us Research Program is the NIH’s largest precision medicine initiative, and it’s rooted in the idea that there is no “one size fits all” approach to medicine.
- Brittany Dixon is a certified fitness instructor and health coach and has plenty of knowledge on healthy eating.
- Seeing your progress over time can be a great motivator and can help you identify what’s working well and what might need adjustment.
- We are given one body in this lifetime, and it is up to us to take care of it.
- This national organization offers mental health support and resources, including this blog.
- The Civilized Caveman blog is focused on gluten-free, grain-free, and paleo-friendly recipes as well as content on fitness and wellness.
Rasmussen University is accredited by the Higher Learning Commission, an institutional accreditation agency recognized by the U.S. Whether you’re a seasoned pro or just starting, you’ll find something here to help you thrive. Unlikely Martha is a representative of the lifestyle, experiences, and tips of author Mimi on maintaining a balance between home, business, family, social life, and health. The blog started in 2009 to help mothers adapt the family to healthy meal choices, especially with kids who have their preferences.
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She focuses on wholesome nutrition and the importance of fitness in her articles. The core of Flo & Grace is to inspire women to pursue a healthy lifestyle. Author Alexa rebranded her former blog to honor her grandmothers who lived their lives fully despite the Great Depression. As one of the scions of the honored women, Alexa believes in seeing the good in things like food, health, and overall wellness. Kaila Proulx’s love for food and fitness made her create her blog, Healthy Helper.
The blog also features an app and a cookbook, “Love Real Food” (2017), which features more than 100 vegetarian recipes. Find news regarding meditation research plus tips on how to cultivate mindfulness and practice meditation. We use qualitative data, including session replay, to learn about your user experience and improve our products and services. We also want to encourage and inform more legislation related to menstrual health equity and period poverty in New Jersey.
Registered dietitian and mom Holley Grainger provides nutritious recipes and healthy food ideas that are simple to make and that kids will love. She tackles this feat on Cleverful Living by serving up simple solutions and tips for everyday meals. At Purdue Global, we are committed to promoting health and wellness for all students so they’re prepared with the tools to have a successful school journey and a more fulfilling life. These are some of the top health blogs to follow, but be sure to also visit our Student Life blog for more advice on health and wellness, time management, and work-school-life balance. If you’re interested in learning how our online college programs can help you meet your career goals, reach out to us today. I’ve been blogging for many years now, but when I started, I didn’t know any other bloggers.